eHow launches Android app: Get the best of eHow on the go.

How To

How to Learn Body Positions for Advanced Ballet

Contributor
By eHow Contributing Writer
(1 Ratings)

If you're ready to take ballet to the advanced level, begin with the advanced positions to put all the movements together. Warm up and learn the positions correctly to ensure that you execute a flawless technique appears effortless and natural.

Difficulty: Moderately Challenging
Instructions
  1. Step 1

    Have a good "Turn Out." A ballet dancer's legs should turn out from the hip to show off the muscled shape of the leg. Turn the back of the thigh inward while the inner part of your thigh faces forward. The foot will then point outward. Do not turn the ankle to achieve this.

  2. Step 2

    Strike an "efface" position. Effacé simply means your legs or arms are in open alignment with each other. If one arm is up, the other will be down to the side with one foot back. You should have a beautifully angled tilt to your head within the alignment.

  3. Step 3

    Cross one leg in front of the other for a "Croisé" placement, or crossed alignment. The hip of your forward leg goes toward the audience or the front of the stage. This usually is done in the fifth and fourth leg positions of basic ballet.

  4. Step 4

    Place a leg or an arm in front of the body for the "Devant" position. The moving foot will be in the closed position and leading toward the front.

  5. Step 5

    Move a limp toward the rear for the "Derriere" placement. Even tilting your head toward the back is referred to as a derrière step. The working foot will be in a closed position at the back of the body.

  6. Step 6

    Face the audience in any position for "En Face" placement and "En Arriere" to move back. Combine the placements into moves such as Croisé Devant, Effacé Devant, À la Second, Croisé Derrière and Effacé Derrière.

Post a Comment

Post a Comment
  • Have you done this? Click here to let us know.
I Did This

Related Ads

Get Free Arts & Entertainment Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.

Demand Media
eHow_eHow Arts and Entertainment