Things You'll Need:
- Vegetable oil
- Paper towel
- Dishwashing liquid
- Non-scratch cleaning pad
- Towel
- Heat resistant oil
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Step 1
Season your cast iron grill pan by applying a liberal coating of vegetable oil. Wipe thoroughly with a paper towel to remove excess oil and make the grill pan easier to clean.
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Step 2
Wash the cast iron grill pan in warm water with just a drop of dishwashing liquid. Any more detergent and your grill pan will continue to stick every time it is used.
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Step 3
Use a stiff brush to get rid of cooked on foods. Non-scratch scrubbing pads also work well.
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Step 4
Dry the grill pan immediately with a towel. Put it on a hot burner for five minutes and then turn off the heat. Wipe it down with high heat resistant oil and allow the grill pan to air dry.










