How to Make Vegan Baked Beans

Baked beans don't require meat to be delicious. Cooking the baked beans slowly will blend and accentuate the sweet and tangy flavors. Mix up a big batch of vegan baked beans and your friends will be surprised at how flavorful a vegan diet can be. Does this Spark an idea?

Things You'll Need

  • 3 cups dry navy beans
  • 9 cups water
  • 1 large sweet onion, diced finely
  • 1/3 cup dark molasses (blackstrap molasses are best)
  • 2 tbsp. barley malt syrup
  • 2 tbsp. mustard
  • 2 tbsp. apple cider vinegar
  • 2 14 oz. cans of diced tomatoes
  • 1 tsp. salt
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Instructions

    • 1

      Mix the beans and water in a large container and refrigerate them overnight.

    • 2

      Drain the water and replace it with nine cups of fresh water. Bring the mixture to a boil in a large saucepan.

    • 3

      Reduce the heat to low, cover the pan and cook the beans for about 45 minutes, or until they aren't quite done but are beginning to get tender.

    • 4

      Drain the mixture again, setting aside 2 cups of the drained liquid.

    • 5

      Mix the beans, onion, molasses, barley malt syrup, mustard, apple cider vinegar, diced tomatoes and salt in a large covered casserole and bake at 250 degrees for 6 to 9 hours. Remove the cover for the last hour.

    • 6

      Check the mixture occasionally and add a little of the saved liquid if the beans are too thick.

    • 7

      Taste the beans and add more mustard, vinegar and salt to taste.

Tips & Warnings

  • Save the leftover liquid from the second draining and use it as a delicious soup base.

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