How to Make Vegan Baked Beans
Baked beans don't require meat to be delicious. Cooking the baked beans slowly will blend and accentuate the sweet and tangy flavors. Mix up a big batch of vegan baked beans and your friends will be surprised at how flavorful a vegan diet can be. Does this Spark an idea?
Things You'll Need
- 3 cups dry navy beans
- 9 cups water
- 1 large sweet onion, diced finely
- 1/3 cup dark molasses (blackstrap molasses are best)
- 2 tbsp. barley malt syrup
- 2 tbsp. mustard
- 2 tbsp. apple cider vinegar
- 2 14 oz. cans of diced tomatoes
- 1 tsp. salt
Instructions
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1
Mix the beans and water in a large container and refrigerate them overnight.
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2
Drain the water and replace it with nine cups of fresh water. Bring the mixture to a boil in a large saucepan.
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3
Reduce the heat to low, cover the pan and cook the beans for about 45 minutes, or until they aren't quite done but are beginning to get tender.
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4
Drain the mixture again, setting aside 2 cups of the drained liquid.
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5
Mix the beans, onion, molasses, barley malt syrup, mustard, apple cider vinegar, diced tomatoes and salt in a large covered casserole and bake at 250 degrees for 6 to 9 hours. Remove the cover for the last hour.
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6
Check the mixture occasionally and add a little of the saved liquid if the beans are too thick.
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7
Taste the beans and add more mustard, vinegar and salt to taste.
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Tips & Warnings
Save the leftover liquid from the second draining and use it as a delicious soup base.