By eHow Parenting Editor
Rate: (2 Ratings)
Exercise is one of the most important things you can do for your health, and it should not be avoided during pregnancy. Regular, gentle exercise throughout your pregnancy can help minimize weight gain and decrease the amount of low-back pain and physical discomfort you experience. Exercise during pregnancy may help ease labor. The butterfly press is just one example of many exercises you can practice during your pregnancy.
eHow Parenting Editor