Things You'll Need:
- Dermatologist
- Sunscreen
- Loofah or stiff sponge
- Mild body cleanser
- Protective clothing
- Sunglasses
- Moisturizing lotion
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Step 1
Schedule an appointment with a dermatologist if you believe you may be developing hyperpigmentaion, or if you are at risk for developing the condition due to heredity or excessive exposure to the sun. A dermatologist can determine the right treatment strategy for you depending upon your skin type and medical history, and give you a few tips about specific ways you can prevent hyperpigmentation at home.
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Step 2
Use sunscreen in order to prevent hyperpigmentation. Choose a sunscreen with a SPF (Sun Protection Factor) of at least 30 for the best overall protection from harmful UVA and UVB rays. You may want to find a sunscreen that also acts as a moisturizer for added protection.
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Step 3
Exfoliate your skin regularly in order to prevent hyperpigmentation of the skin. Use a loofah and a gentle skin cleanser to scrub dead cells from the surface of your skin, and to expose new, fresh layers of skin. Hyperpigmentation is often created when dead skin cells congregate in a specific area of your skin.
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Step 4
Wear protective clothing whenever you go out into direct sunlight. This includes long pants, long-sleeved shirts, hats and sunglasses. Stay in the shade whenever possible, and rinse your skin and apply moisturizer immediately after any exposure to UVA or UVB rays from the sun.
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Step 5
Avoid popping pimples if you suffer from acne. Hyperpigmentation is a common side-effect from acne infections that can be caused by breaking open acne lesions. Ask your dermatologist about treatments that can help your acne before hyperpigmentation develops.
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Step 6
Stay away from any type of laser skin treatments, including those used to remove hair or treat scar tissue. Lasers can aggravate hyperpigmentation in some cases, and should definitely be avoided if you are at risk for developing hyperpigmentation.
