Things You'll Need:
- Zinc pyrithione shampoos (Head and Shoulders, Clinic All Clear and Pantene Pro V, for example)
- Dandruff fighting conditioners
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Step 1
Wet your hair as you normally would in the shower. Use warm water, but not excessively hot. Hot water can contribute to dandruff.
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Step 2
Pour shampoo into your palm and work it around in both your hands.
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Step 3
Apply the shampoo to your hair with gentle pressure, rubbing it into your scalp evenly and carefully.
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Step 4
Massage your scalp until you've worked the shampoo into it thoroughly. Depending on the shampoo you use, you may experience a slight tingling sensation. This is normal.
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Step 5
Rinse your hair with the same massaging motion you used to apply the shampoo. Massaging the scalp is important in helping free debris from your hair shafts, as well as from the top of your head.
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Step 6
Repeat the process outlined above. This is done for two reasons. First, repeating a shampoo will double the effectiveness of the zinc pyrithione. In addition, washing your hair a second time will help ensure that any residual debris not picked up during the first shampoo is removed.
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Step 7
Continue using the zinc pyrithione shampoo for 2 weeks straight without switching brands. This will help you determine whether the shampoo is working, as well as give it ample time to do what it's supposed to.










