How to Identify the Causes of Dandruff

Dandruff is a condition of the scalp characterized by dry, flaky skin that can build up in your hair or even fall off onto your clothing (which can be embarrassing on dark colors). Researchers have long sought answers that identify the causes of dandruff, but even today there is no all-inclusive answer. To the best of our knowledge there are a number of different causes of dandruff.

Things You'll Need

• Mirror
• Comb
• Dandruff treatment shampoo

Instructions

1. Take notes or keep a journal about your habits when you are trying to identify the causes of your dandruff. Note patterns in your hair care habits and see if dandruff appears at specific times. For example, if dandruff becomes prevalent when you don't wash your hair after a day or two, then it's possible that your scalp is drying out.

2. Examine your scalp closely for signs of redness or discoloration. If you can identify the presence of a fungus on your scalp then you can infer it is likely one of the causes of your dandruff. Some doctors and experts feel that dandruff causes the fungus, so the diagnosis has the potential to actually be backwards.

3. Drink a lot of water and liquids full of electrolytes. Some doctors believe that dehydration is one of the potential causes of dandruff. Beverages like tea and coffee are also considered contributing factors in the formation of dandruff.

4. Bear the weather in your area in mind. Dry weather can have adverse affects on your skin, like drying. Windy weather is another potential cause of dandruff.

5. Reduce the amount of times you brush your hair during the day or week. Brushing your hair can irritate your scalp or even contribute to dandruff by helping free debris from the scalp and from your hair follicles.

Tips & Warnings

• Check your scalp regularly for dandruff, preferably every few days or once a week. The more vigilant you are about its presence, the better you'll be able to detect it before it becomes problematic.

• Use a dandruff shampoo if you are prone to dandruff problems. Dandruff shampoo and even tea tree oil are great tools you can use to fight dandruff.

• If after repeated treatments for dandruff you still see white specks and flakes in your hair, particularly near the base of the hair shafts, you may actually be suffering from an infestation of head lice. Buy a lice treatment shampoo or visit your doctor to discuss treatment options.