How to Get a Baby to Latch to a Breast When Feeding

Breastfeeding is nature's way of providing your baby with all the nutrients she needs. Proper latching is important for your comfort and your baby's ability to eat efficiently. When your baby learns to latch on properly, you will both have a more pleasant experience during feeding.

Difficulty: Easy

Instructions

1. Choose the hold that's most comfortable for you. You can use the cradle hold, the football hold, or you can lay down with your baby. It may be easier to get comfortable with one way of holding and nursing before trying another.

2. Place your baby's mouth near your nipple.

3. Hold your breast with your thumb on top of the breast but not touching the nipple. Position your other fingers directly under the breast across from your thumb.

4. Rub your nipple against your baby's mouth until he opens wide. His tongue should be down.

5. Insert your nipple into your baby's mouth. If you feel pain as your baby starts nursing, insert your finger into the corner of her mouth to release her from your breast. Try again. It may take a couple of attempts in the beginning.

6. Pull your baby's head towards your breast, don't take your breast to your baby. His mouth should cover most of the areola (the area around your nipple). His lips should pout around the breast, not tuck in over his gums.

Tips & Warnings

• Your body needs lots of water while you are nursing. Drink a glass of water while you nurse. This is a healthy habit to get into and helps make sure you don't become dehydrated.

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