How to Do a Backswing in Golf

Knowing how to perform a golf backswing properly will enable you to set up the club head so it's pointed directly at the target, keep your body balanced and in position for the downswing and correctly hinge your wrists; all leading to a better golf swing and ultimately to more accurate and longer shots.

Difficulty: Moderate

Instructions

1. Position you body so your feet are shoulder width apart which will make it easier for you to shift your weight as you swing the golf club. Be sure your knees are slightly bent and you have a loose grip on the club.

2. Bring the golf club back using a smooth, even curve and keeping the club head low to the ground. Maintain a slow, steady and continuous path allowing your weight to shift from your front foot to your back.

3. Swing the club back until it is in a horizontal line with the ground allowing your left knee to move toward your right knee keeping your body in balance. The club head should be at a 90 degree angle to the ground.

4. Keep your position as you continue the backward movement thus turning your shoulders until the left shoulder occupies the place your right shoulder did before you began your backswing.

5. Allow your hips to turn along with the shoulders and your wrist to hinge as the club head journeys upward. Most of your weight will be on your back foot, your shoulders will be square, your back will be facing the ball and your club will be pointing at the target.

Tips & Warnings

• Keep the backswing slow to facilitate good posture and correct form.
• Focus on keeping your grip light enough to allow for your wrists to stay flexible.

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