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Step 1
Begin with your feet firmly grounded, your left foot behind the right.
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Step 2
Bring your left knee up, rotating it towards the opponent. Bring the leg up, and with the toes pointed, hook the opponent with a quick movement of your leg. A hook kick is usually aimed at the jaw, temple or the side. When the hook kick is finished, the knee bends.
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Step 3
Give the opponent a side kick before the foot returns to the ground out of the hook kick. Keeping the leg in the air, straighten the knee to side kick the opponent.
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Step 4
Bring the foot next to the other foot on the floor. Your body should have rotated around with the hook kick and side kick combination. Both feet should be rooted to the ground. Your knees should be slightly bent and your back is to the opponent.
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Step 5
Lift the right leg toward the opponent with another hook kick. Add another side kick to the rotation as you did previously with your left leg.
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Step 6
Continue to rotate the body with the momentum. Once the second side kick is done, return your foot to the ground next to the other. The rotation of your body will put power behind the kicks.
