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Step 1
Kick the enemy's shin when he grabs your wrist forcefully. Kick to the knee or shin, depending on where you are standing. Escaping from a wrist grab with kung fu can come naturally after you practice it many times with a partner.
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Step 2
Try not to worry about your wrist that has been grabbed. It is one less arm to worry about in this action. Make sure you act fast with the shin or knee kick and use force.
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Step 3
Distract your attacker with this kick and then take your free arm and grab at the attacker's throat. You can reach for the windpipe area or further back around the neck. If you can apply pressure on the windpipe, this move will also help you in your defense.
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Step 4
Place your leg behind their leg while your hand is still placed on their neck and then forcefully push the enemy down towards the floor. This move is called a sweep technique. Your attacker will trip out from your leg and hit the floor hard. Remember to use as much force as you can to protect yourself.
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Step 5
Make sure you get away from the enemy as soon as you have knocked her to the floor. Escape to a well lit and public area and call the police. Give the officers the exact details of your attacker.







