How to Shop for an Ergonomic Keyboard

Poor typing posture can cause the onset of carpel tunnel syndrome or other repetitive stress injuries, but few computer users take the time to adjust their positions or shop for ergonomic equipment. While ergonomic keyboards can cost up to 25 times as much as standard keyboards, there are many budget models available for the savvy shopper. Maintain your wrist and hand health by selecting one that reduces your chances for work-related musculoskeletal disorders (WRMDs).

Difficulty: Moderately Easy

Instructions

1. Check your computer to determine whether you have a USB keyboard port or a PS/2 port. New computers typically have all USB ports, but if you have an older computer, you may still need a PS/2 attachment.

2. Try out several ergonomic keyboard styles at an office supply store. If you are new to this type of keyboard, you may find it strange that many of them are divided into sections to optimize key strike efficiency while keeping your wrists neutral. Familiarize yourself with different designs before you shop seriously for one.

3. Shop online at sites like Ergonomic Resources to view details on hundreds of ergonomic keyboard styles (see Resources below). Ergonomic Resources even offers a list of top-selling keyboards for you to peruse before you make a purchase decision.

4. Stick with Microsoft for a mid-priced, comfortably contoured keyboard. The latest model, the Natural Ergonomic Keyboard 4000, is highly rated by users for being comfortable, attractive and Mac-compatible (see Resources below).

5. Get serious about your keyboard shopping with Kinesis Corporation (see Resources below). Kinesis was founded with the goal of developing an ideal, ergonomic keyboard design. It now offers several types, from the adjustable New Freestyle convertible keyboard with standard key design to the quirky design of the Contoured Keyboard, made with separate, concave "key wells" for each hand. You'll pay more, but Kinesis is the ergonomic keyboard expert.

Tips & Warnings

• If you prefer the touchpad-style mouse found on most notebooks to a traditional, external mouse, look for an ergonomic keyboard with a touchpad mouse included below the space bar. You'll take care of two functions with one purchase while limiting the bulk of extra equipment on your computer desk.
• Manufacturers generally think of keyboards as disposable. If you begin having problems with yours, you'll probably need to replace it rather than have it repaired. If you're buying an expensive, premium-brand keyboard, make sure it comes with an acceptable warranty.

Resources

• Ergo keyboard options
• Microsoft Natural Ergonomic Keyboard 4000
• Expert keyboard designs

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