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Step 1
Shop for a single, double or even triple stroller depending on your family's needs. Also, check the weight capacity of the stroller to make certain it will accommodate your children as they grow.
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Step 2
Ensure safety with a five-point safety harness. This is standard for many models, but be sure to check it before you purchase one.
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Step 3
Pick a stroller equipped with a leash that you can attach to your wrist. This gives you some extra protection in case you lose your grip on the stroller while running.
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Step 4
Shop for swivel-wheeled strollers for ease in turning and maneuvering indoors. Look for the steadiness of a fixed front wheel for hardcore runners.
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Step 5
Get a stroller with large wheels if you are going to participate in frequent jogs or runs on natural terrain rather than on smooth roads. Take a look at the websites of some well-known manufacturers of these heavy-duty jogging strollers, such as BOB, Baby Jogger and Dreamer Design (see Resources below).
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Step 6
Shop for a stroller equipped with shocks and suspension if you are going to run over bumpy roads and uneven landscape.
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Step 7
Insist on alloy wheels and hubs rather than steel, as alloy is rust resistant and lightweight.
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Step 8
Look for a seat that reclines all the way back if you have an infant. If you have a double or triple stroller, check that each seat reclines independently.
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Step 9
Shop for a stroller with a retractable canopy to block out the sun. Your passenger will appreciate it.
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Step 10
Choose a light-colored stroller if you are going to be running in hot, sunny weather. This will help to keep the kids cool. For a cooler area, shop for a darker-colored stroller to help camouflage mud and muck from city roads.
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Step 11
Make sure the stroller has a hand brake and a lock-down position for parking as well as quick-release wheels and a collapsible feature for easy portability and storage.
