Difficulty: Moderately Challenging
Step1
Make sure that you can hold a two handed handstand for quite a few seconds before trying the one handed handstand.
Step2
Start with your feet against a wall for stability and practice lifting one hand slightly off the ground.
Step3
As you lift one hand up, you will have to shift your bodyweight to adjust over only one hand.
Step4
Practice doing the one handed handstand away from the wall somewhere safe like a grassy yard or a gymnastics gym.
Step5
Now you can do a one handed handstand!
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