How to Do a Headstand

The headstand is a gymnastics position usually done after the tripod and before the handstand.

Instructions

Difficulty: Easy

1. Get on the floor on your hands and knees.
2. Get into the tripod position by placing your knees on your elbows and head on the ground.
3. Slowly and carefully lift your knees off of your elbows and up strait above you.
4. You are in a headstand!