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How to Do a Tripod

Member
By Bobbi Miller
User-Submitted Article
(3 Ratings)

A tripod is a gymnastics move used by beginners to get into a headstand...

Difficulty: Easy
Instructions
  1. Step 1

    Get on the ground on your hands and knees.

  2. Step 2

    Place your forehead on the ground above your hands so that your hands and head make a triangle.

  3. Step 3

    With arms bent, carefully take your knees off the ground and place them on your elbows.

  4. Step 4

    You are in a tripod!

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eHow Article: How to Do a Tripod

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