How to Do a Tripod

A tripod is a gymnastics move used by beginners to get into a headstand...

Difficulty: Easy

Instructions

1. Get on the ground on your hands and knees.

2. Place your forehead on the ground above your hands so that your hands and head make a triangle.

3. With arms bent, carefully take your knees off the ground and place them on your elbows.

4. You are in a tripod!