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How to catch up on your sleep

Rate: (4 Ratings)

working late a lot? You need to catch up on your sleep

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Instructions

Difficulty: Moderately Easy

Step1

find some time where you can sleep without interuption

Step2

make the room as quiet and dark as possible

Step3

sleep!

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arianacherry99 said

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on 2/14/2008 SLeep is good! Especially for us nightowls :)...Thanks for the reminder. I definitely need to catch up on some sleep.

MidniteWriter said

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on 2/14/2008 Great ideas, thanks.

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