How to Interview when stressed

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By Amy Laine
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Interview when stressed

Finding a job is not easy and the stress has only begun when you show up for your first interview. Learn how to handle stress during a job interview, so you don't blow your cool.

Difficulty: Easy

Instructions

Things You'll Need:

Patience
A win win attitude

Step 1

Take a deep breath. If you need to focus on something before the interview focus on your breathing. You may want to make sure you do this quietly.
Step 2

Sit up straight and don't cross your legs or arms. The poster not only says allot to your future employer, it also helps brain activity.
Step 3

Speak slowly and pause for breath often. Taking your time in your interview questions is usually a positive thing.
Step 4

Keeps your hands and jaw relaxed; no clenching. Not only does this not work well from the first impression stand point, this will only cause you to get more nervous.
Step 5

SMILE, it really is contagious! If you are smiling chances are that your interviewer will smile, too.

Tips & Warnings

If you are dressed to impress, you will feal your best and not worry so much about your appearance. This will keep your mind focused on the job.
Read and educate your self on topical interview questions.
To find more information on this subject go to the resource box below.

Resources