How to Reduce Stress With the ZPoint Process

A simple technique using the power of intention and your subconscious mind to restore calmness and help you create inner peace.

Instructions

Difficulty: Easy

Things You’ll Need:

• Quiet Time
• Focus
• Glass of Water

1. Install the Healing/Clearing Program. Let's do this right away! Read the following:
   
   I here by set a powerful intention within you my subconscious mind, to
   effect the best of all possible outcomes by this clearing, and that each time I notice a pattern or patterns I wish to eliminate, as I say or think my cue word, you will eliminate all such patterns and components of patterns completely and safely. And, each time I repeat my cue word in sequence, you will access deeper and deeper layers and all parts and all aspects of my being.
2. Select a cue word to 'initiate' the clearing program. You can choose any word, just be sure it's not an emotionally charged word such as sex or money. Here are some examples: shazam, breath, and yes.
3. There are three basic ZPoint statements used to clear an issue. Simply focus on your issue, fill in the blank and repeat the statement(s) followed with your cue word.
   
   I clear all the ways ____(I feel stressed, I am angry, I feel sad...) followed with repeating your cue word for 10 to 15 seconds
   
   I clear all the patterns connected to these ways...(repeat cue 10-15 seconds)
   
   I clear all the emotions connected to these patterns...(repeat cue 10-15 seconds)
4. Ok, let's do this together...
   
   I clear all the ways I feel stressed...(repeat cue word 10-15 seconds)
   I clear all the patterns connected to these ways...(repeat cue 10-15 seconds)
   I clear all the emotions connected to these patterns...(repeat cue 10-15 seconds)
5. Take a deep breath in and release...and take a drink of water. Very good!
6. Note - You can link multiple 'ways' statements and then end with the patterns and emotions statements.
   
   I clear all the ways I am stressed...(repeat cue)
   I clear all the ways this traffic is getting on my nerves...(repeat cue)
   I clear all the ways I'm stressed about the upcoming meeting...(repeat cue) and so on, ending with
   
   I clear all the patterns...(repeat cue)
   I clear all the emotions...(repeat cue)
7. You've just learned the basic ZPoint Process! ZPoint can be used for just about any issue you can think of! Give it a try. There are more ZPoint techniques you can learn by reading the ZPoint Manual or working with a ZPoint Practitioner.
8. Thanks for reading! I hope you enjoyed learning this technique!
   
   Blessings!
   Deb

Tips & Warnings

• Always keep a glass of water nearby
• You can repeat your statements silently or out loud
• Take deep breaths before, during and after ZPoint
• Use ZPoint anywhere, anytime!
• While ZPoint has been shown to have remarkable results, it is not in any way intended to replace medical advice, treatment or medications.