How To

How to Shape up your belly fat

By smilesatme1, eHow Member Rating
Rate: (6 Ratings)

Is your Belly fat making you uncomfortable to wear sexy clothes?
Shape it up by doing sit and reach position.
Exercise by means of dancing and walking.
Square dance and swing is good for your belly fat. Burn your belly fat by eating fruits everyday.
Simple dancing and running will slim you down.
Try cha cha and boogie dancing to slim your belly fat.

Difficulty: Moderately Easy
Instructions
  1. Step 1

    Burn your belly fat by doing sit and reach exercise.

    If you can bend your body and touch your toe, then that would be enough for your sit and reach exercise. You may want to use a chair and do the push-up every morning if you can.

  2. Step 2

    Running and dancing early in the morning.

    Run around when you wake up early in the morning and make yourself sweaty.

  3. Step 3

    Simple stretching and jumping when you wake up in the morning.

    Just be active in any way that you can, it does not matter how you make yourself move as long as you will get sweat from doing so and also it is safe for you.

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