Difficulty: Moderately Easy
Step1
Note a family history of prostate cancer. A man who has a father or brother who had prostate cancer is at a much higher risk for developing the cancer themselves. So, it is important to alert the family physician with knowledge of a family history involving prostate cancer.
Step2
Determine whether race or ethnicity places a man at higher risk. There have been prostate cancer risk factors that show a link between race and the condition with African-American men having a higher incidence of the disease.
Step3
Aging plays a hand in increasing the risk for prostate cancer. Men that are 50 years of age and older should make sure they are screened for prostate cancer because their risk for the condition increases as they age.
Step4
Understand the role of testosterone levels and how they increase the risk for prostate cancer. Men with high testosterone levels increase there risk, which should be a concern for men that use testosterone therapy.
Step5
Watch diets that are high in fat. Men that are obese and eat a diet high in fat are at a greater risk for this type of cancer. It is thought that fat increases the production of testosterone and this increases the development of cancer cells in the prostates.
Photo courtesy of the U.S. National Library of Medicine and the American Accreditation HealthCare Commission.