find something hobby (reading, exercise)something that you find not other peoples interests, that you would enjoy and pursue it at your own speed .
Step2
avoid becoming trapped by making too many commitments, and becoming too caught up in things that you feel that sap your energy, not to say become idle or lazy but find the time to do what you enjoy
Step3
always have a willingness or desire to learn ,something new change is often challenging, but after the attempt to change has been done you will feel you have least tried to do something different, and new.Do not, i repeat Do not become disheartened disappointment is a part of ever day life accept it and go past it
Tips & Warnings
I am not an expert or have degree in psychology this is my own advice
Comments
grantman said
on 6/22/2008 after 941 hits no one has posted a comment ?