How to Produce abundant breast milk

Breast milk is good for your newborn because it will help fights disease. It is the cheapest way to feed your baby and with medical benefits while you breastfeed. But some women have less breast milk that they need to feed their babies. If you want your breast always full of milk ,make a soup from leaf clover and eat seafood every morning. Green leafy vegetables also are the best source for vitamins and minerals. Sea shells like clams and oysters are good for breast milk production.

Instructions

Difficulty: Moderately Easy

1. Eat seafood and vegetable soup.
2. Drink water and eat fruits.
3. Sea shells like clams and oysters.