-
Step 1
Become aware of your entire body. You must become aware of your body and treat it as its own instrument. Be conscious of your airway, lungs and diaphragm. Take a few deep breaths to feel each piece of your body at work.
-
Step 2
Relax by thinking of something pleasant. When you are tense, so too is your airway, and so are the muscles that help you breathe. Use some imagery (a nice island with beautiful waterfalls is always a good start) and allow your entire body to relax.
-
Step 3
Sit up straight in a chair. Don't become rigid after you just relaxed yourself, but sit up with good posture. Collapsed posture will lead to weak sounds when trying to play the Irish Flute.
-
Step 4
Take a moment to yawn. Now that your body is loose and limber, and the airway is open you must open your throat and nasal cavity. A few good yawns will do the trick.
-
Step 5
Keep your belly soft when getting ready to practice the Irish Flute. This is the one place where you do not need rock hard abs. By keeping the belly soft, the diaphragm and muscles in the back will be able to support your breathing better.
-
Step 6
Breathe deeply and bring the Irish Flute to your lips, as you are now ready to practice. As you make the initial sounds on the Irish Flute, listen for how much richer they are now that you have the whole use of you and your breathing instrument. Practice scales to warm-up.
