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Step 1
Wear a bro. Bras are designed to keep a woman's breasts from bouncing up and down with reckless abandon. You, however, can't get away with wearing frilly pink lace, so you have to be more creative. A woman's sports bra worn under an undershirt will keep your man boobs in line. You can also check the sports store for tank tops with built-in shelf bras for hidden support. If anyone asks, you're buying it for your wife.
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Step 2
Go back in black. Dark colors make you appear thinner everywhere. Shirts with patterns may also give the illusion of a flat chest.
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Step 3
Think thick when choosing fabrics. Thin shirts and a cool breeze equal disaster for someone with man boobs. To avoid getting "nipple wood," look for thick-woven cottons like that of polo shirts.
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Step 4
Make sure everything fits. Tight shirts aren't cool. They accentuate every curve and highlight every flaw. Stick with relaxed-fit shirts that leave you with a bit of breathing room.












Comments
tinman92 said
on 5/31/2009 An easy way to hide them is by wearing a flexible gauze around your chest very tight, suck in your belly and wear dark clothes, this sure hides the fact that i'm fat, i even got a date right after i started wearing this, it works so well because people think i lost weight, and it helps you lose weight
raytalbot said
on 2/21/2009 Thanks for the great article! My son suffered from some pretty bad man boobs and we spent a lot of time and money figuring out how to help him first hide, then get rid of them once and for all. We've summarized the best solutions on a little web page, http://www.LoseTheManBoobsNow.com . (There's a whole section on special clothes to hid man boobs!)Best,Ray Talbot
LoseManBoobs said
on 1/6/2009 I have a site dedicated to helping men lose their man boobs caused by being over weight you can check it out here.
http://www.manboobssolutions.com
I hope it helps.