How to Improve Sex With Chocolate

Chocolate is said to increase arousal in women. Recent studies prove that women who enjoy chocolate regularly have increased arousal and sexual desire. Chocolate doesn't seem to affect men as much as women, but it's important for a man to know what types of chocolate have the highest impact on sexual desire and arousal.

Difficulty: Easy

Instructions

1. Eat chocolate with a high cocoa content. Milk chocolate has added sugar and oils, which decreases the cocoa content. Dark chocolate has the highest cocoa content, which makes it the most effective for improving sexual desire.

2. Increase your chocolate intake before your period. Since premenstrual syndrome can decrease libido, eating dark chocolate once a day, a week before your period, helps increase the levels of serotonin in your body, which reduces anxiety.

3. Enjoy chocolate shortly before having sex. Chocolate helps release endorphins into the body, making you feel relaxed and satisfied. If you're feeling sluggish, or not in the mood, eating some chocolate will help boost your sex drive.

4. Use chocolate in sex play. Chocolate body paint and chocolate syrup can improve your sex life by bringing more fun into the bedroom.

5. Consume chocolate regularly for the greatest impact on arousal and improved sexual desire. If you don't like eating plain chocolate, try drinking chocolate drinks or eating baked chocolate desserts.

Tips & Warnings

• White chocolate doesn't increase sexual desire. It has no cocoa content so does not release the same chemicals in your body as real chocolate.
• You only need a small amount of dark chocolate for improved sexual desire. If you're counting calories but want to see if chocolate improves your sex life, eat dark chocolate since it has the highest cocoa content and the most health benefits.

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