How to Make Natural Patchouli Massage Oil

Massage is an ancient form of healing that incorporates the simple act of touch to relieve muscle tension and calm the mind. Aside from its relaxing effects, massage can also help keep the skin healthy and remove toxins from the body. Take your massage to the next level by adding essential oils to homemade oils. Use healing aromatherapy in your traditional massage. Read on to learn more.

Things You'll Need

• Grapeseed oil
• Glass bowl
• Patchouli essential oil
• Jasmine essential oil
• Rose essential oil
• Dark glass bottle

Instructions

1. Measure 10 tsp. of grapeseed oil into a glass bowl. There are many carrier oils to choose from, all with different healing qualities; however, grapeseed has relatively no scent and is widely available. It is important to use glass and metal utensils when making massage oils, as plastic and wood are too absorptive and can contaminate your delicate oils.

2. Add 7 drops of patchouli, 4 drops of jasmine and 2 drops of rose essential oil. Patchouli, the main ingredient in your massage oil is known for its calming and comforting effects. Patchouli not only helps you to relax, it is thought to have anti-aging properties, helping to reduce fine lines and wrinkles and promote elasticity of the skin.

3. Pour the ingredients carefully into a dark glass bottle. Protect your work surface from spills, as essential oils can damage delicate surfaces.

4. Keep your massage oil in a safe, dark and cool location out of reach of children.

Tips & Warnings

• By mixing 6 tsp. of an extra virgin or cold pressed carrier oil for every 8 drops of essential oil you can create your own massage oils from your favorite fragrances. There are many carrier oils to choose from, including sesame, peanut, safflower, sunflower, canola, coconut, grapeseed, sweet almond and grapeseed.

• For an extra touch, try heating your massage oils in a double boiler before using.

• It is recommended that you discuss this and all essential oil based products with an aromatherapist before using on pregnant women or young children.