How To

How to Buy Downhill Cycling Shoes

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By eHow Contributing Writer
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If you're an adrenaline junkie addicted to downhill cycling (or "freeriding"), you'll need gear to match your gutsiness. Before mastering speed control and tackling a variety of downhill obstacles, make sure you buy durable, supportive shoes designed to maximize performance and keep you safe.

Difficulty: Moderately Easy
Instructions
  1. Step 1

    Go to a cycling shop or sporting-goods store to find your shoes. Take the time to try on several pairs, so you can assure a proper fit.

  2. Step 2

    Take a moderate to high amount of money along, as prices vary. The amount you'll have to spend will depend on what brand you choose, how often you ride and how intense the terrain is.

  3. Step 3

    Buy a cycling shoe with strong toecaps and aggressive ankle support. It is easy to twist an ankle or have your foot slip off of a pedal during a stunt, so look for a shoe designed for maximum foot and ankle protection.

  4. Step 4

    Make sure the soles of the shoes you buy are sturdy and wide, with adequate tread. Since downhill cyclists typically use a large, platform-style pedal to maximize surface area, you'll want a shoe that grips the pedals.

  5. Step 5

    Buy a shoe with a softer sole to maximize pedal grip. While you may traditionally think of cycling shoes as stiff-soled, downhill racers need a bit more give in order to dig into the pedal teeth securely. In addition, this type of sole is easier to walk on and climb in when you're hiking a trail.

  6. Step 6

    Look for a shoe that is 3/4 inches in height rather than a lower style. The extra ankle support will come in handy when you're jumping obstacles and screaming downhill.

  7. Step 7

    Buy shoes that have a gel-heel insert or sole technology designed to absorb impact for those intense landings.

  8. Step 8

    Select a shoe with a protective-lace shield or over strap to keep laces from coming untied or getting tangled in the pedals.

Tips & Warnings
  • You may want to survey your options online before going to a bike shop. There are hundreds of downhill bike-shoe styles, and the selection can be overwhelming if you're unprepared.
  • Don't make the mistake of trying downhill cycling shoes on early in the day. Feet swell as the day go on, and you may not get a proper fit if you go too early.

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