-
Step 1
Set your budget and visit a bike shop to survey your options. Remember that cheap glasses may not stand up to your riding habits.
-
Step 2
Protect your vision by purchasing sunglasses that have 100-percent ultraviolet (UV) protection. UV rays have been proven to cause eye damage, cataracts and skin cancer, so UV protection is essential when riding outdoors.
-
Step 3
Buy a wrap-around frame style to keep wind and dirt out of your eyes. If you'll be riding in inclement weather or windy conditions, consider purchasing goggle-style frames with an elastic band and anti-fog design. Many goggle-style glasses come with detachable bands for versatility.
-
Step 4
Select a lens color that you not only like, but that is also practical for your riding needs. Gray is a good, all-purpose lens color, allowing natural color perception. Amber lenses are popular among cyclists because they are designed to reduce glare, improve visual detail in low light and prevent eye fatigue.
-
Step 5
Try green lenses to reduce visual strain and allow for less neutral-color perception or go with rose-colored lenses. They are said to have a calming effect on the wearer, improve visual acuity and increase contrast in low-light conditions.
-
Step 6
Look for lightweight, durable lenses. Most cycling lenses are made of polycarbonate, a strong, light plastic designed to guard against wind and debris. If glare is a concern while riding, buy polarized lenses made to absorb glare while protecting your eyes.
-
Step 7
Look for a cycling sunglass style available in prescription lenses if you need them to ride. Talk to an optician if you're unsure whether the frames you select will accommodate prescription lenses.
