Things You'll Need:
- Primary care physician
- Psychiatrist
- Medications
- Psychotherapist
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Step 1
Do psychotherapy. Behavioral (exposure), cognitive-behavioral and eye movement desensitization therapies are effective.
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Step 2
Take medications. Selective serotonin reuptake inhibitors (SSRIs) e.g. fluoxetine, sertraline have been most effective in decreasing arousal and nightmares and flashbacks. Other drugs include amitriptyline, alprazolam, prazosin and mood stabilizers such as carbamazepine.
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Step 3
Go to a psychiatrist for an initial assessment to develop a comprehensive management plan. This would be especially needed for patients with more comorbid psychopathology, suicidal ideation and unremitting symptoms.
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Step 4
Go for adjunctive psychotherapy if you have only partial recovery with medications.











