Things You'll Need:
- A visa for Japan
- Excellent shoes
- Good health
- Determination
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Step 1
Train, train, train! When people hear the word “walking” they think of an easy task. The Shikoku pilgrimage involves walking from 15 to 20 miles a day. Much of that is up mountains than can be 3000 feet high. The pilgrimage will test your endurance; so it’s best to get as much practice in as you can before you go.
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Step 2
Invest in good shoes and socks. Every pilgrim gets blisters. Many end up massaging their feet before and after waking up. Much of the pilgrimage is on asphalt where mountain boots will be useless. Consider waterproof, high-quality walking or jogging shoes, and padded socks.
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Step 3
Pack light. You will be carrying your pack for many, many days. Most people who walk the Shikoku pilgrimage try and keep their pack weight at about 25 lbs.
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Step 4
If you’re going to camp, bring a light one-person tent and a sleeping bag. It is definitely possible to camp the whole way. Otherwise you’re looking at a lot of money to stay in hotels.
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Step 5
Bring a full waterproof outfit and a pack cover. There will be times where you will be exposed to the elements for hours. There won’t be any shelter, so the only way to walk and stay dry is to bring the proper outerwear.
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Step 6
Bring money for the first day. At temple one you will need to buy several things to be a proper pilgrim. At the very least, most people will buy a white jacket, a bamboo hat, and a staff. Other items may be purchased depending on your level of interest.
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Step 7
Store your remaining money somewhere safe. Japan is very much a cash economy and traveling with cash or traveler’s checks is the way to go. ATM's can be sporadic as can the acceptance of credit cards.












