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How to Make a Greek Style Quinoa Salad.

Member
By Triskit
User-Submitted Article
(15 Ratings)
Make a Greek Style Quinoa Salad.
Make a Greek Style Quinoa Salad.
Photo by Flower7

Everyone will love this tasty, hearty salad. Naturally gluten free. Loaded with calcium.

Difficulty: Easy
Instructions

Things You'll Need:

  • 1 cup quinoa
  • 2 cups water
  • 3 tbsp olive oil
  • 3/4 cup fresh lemon juice
  • 1 tsp dried oregano
  • 1 clove garlic, minced or pressed in garlic press
  • 1/4 kalamata olives
  • 1 bunch scallions
  • 1 pint grape tomatoes, halved
  • 7 ounces feta cheese
  • 1/4 diced red onion
  • salt and pepper to taste
  1. Step 1

    Using a strainer, rinse quinoa under cold running water. Add quinoa and 2 cups water to a medium saucepan. Bring to boil and reduce to a simmer. Cook 15 mins until quinoa is almost translucent. Once cooking is finish, cool the quinoa in the freezer for 15 mins while preparing the other ingredients.

  2. Step 2

    In a small bowl combine olive oil, lemon juice, oregano, and garlic. Toss with quinoa.

  3. Step 3

    Place scallions, grape tomatoes, red onion, feta cheese and kalamata olives together in a large bowl, add quinoa and gently everything together. Season with salt and pepper and serve.

Tips & Warnings
  • To lower the sodium content of the feta cheese, soak in water overnight before using.
  • Serving size 1.5 cups - 331 cal, 31g carbs, 11g protein, 10g fiber, 233mg calcium.

Comments  

| View All 8 Comments

lrecker said

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on 1/24/2009 Don't think I've ever had quinoa, so this may be a "must try" recipe for the curiosity factor alone. Sounds good too. Thanks for sharing!

KuanShiYin said

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on 1/12/2009 I have seen this in the grocery (uncooked) and wondered how difficult it was to make. Thanks - I'm going to be sure and bookmark these instructions.

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on 5/27/2008 Sounds great, even I could do this!

Felicity said

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on 5/27/2008 Yummy! Thanks for sharing.

airesflora said

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on 3/2/2008 Sounds yummy!

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