How to regain self esteem

Feeling inadequate? Do you feel your not assertive enough, do you allow people to get away with words that hurt you or actions that betray you? Self esteem derives from self love and worth. Begin loving yourself, know you are enough and watch how your life begins to change for the better.

Instructions

Difficulty: Moderate

Things You’ll Need:

• self love

1. Build confidence-what ever you want to achieve, do it. Than you can look at what you accomplished and begin to little by little, feel proud, hence obtain some confidence. It is within you, you just need to believe in yourself.
2. Stop trying to be perfect. It will stop you from being realistic, hence reaching your goals. Nothing is perfect. We are all unique. Do your best, and what ever you do, do it with a pure heart and with love. You will succeed because you can never fail or do wrong when your intentions are through love.
3. Respect yourself. Make a list of why you respect yourself. Think of what people have said about you, the positive things. Read it and believe it. Keep this as affirmation.
4. Do something that puts you in control. Whether it's taking the first step to moving or taking on another job. This will bring you inner strength, it will bring you confidence as well.
5. Do something good for yourself. Know you deserve it.
6. See the funny side of life's everyday circumstances. When you can see both the serious and humorous side of a given situation, your perspective and your approach will be more balanced. So lighten up. You'll bounce back from disappointments and embarrassing moments more quickly, and more people will like you better, too.
7. Your physical appearance is an important part of feeling good. When we look good of-course we feel good. It boosts our self esteem when people give us compliments. You can resist the urge to look sloppy on days you are lazy and feeling crappy. Those are the days you should try extra hard because it may take you out of your feeling down if your looking extra special.