How to Get Bikini Ready Fast!

By CCrock

Rate: (14 Ratings)

Five essential tips for when you have to get into a bikini fast.

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Instructions

Difficulty: Moderate

Step1

A flattering suit. Go with a slimming chocolate brown or black suit, with an underwire halter top and full bottom.

Step2

Drink lots of water. Aim for at least 8 glasses a day and avoid salt, sugar and carbonated drinks to prevent bloating.

Step3

Intense cardio. Burn off extra calories with a high intensity cardio workout such as spinning or kick boxing.

Step4

Fake Tan. Getting a spray tan can minimize the appearance of flaws and make your butt and stomach look smaller.

Step5

Exfoliate. Use a caffeine body scrub which helps with oxygen flow, giving your skin a tighter appearance. You can make your own coffee body scrub.

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Comments

melonhead said

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on 3/2/2008 OMG, These tips are great! i'm drinking 9 glasses a day for a week, and i'm already starting to lose weight!

Triskit said

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on 1/27/2008 great tips! Just in time to get ready for summer :)

grouch said

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on 1/26/2008 I love the idea of spraying out the flaws. Great tips.

on 1/24/2008 I like the caffeine body scrub. Also, doing yoga poses will tighten things up and eating raw fruits/veggies. All easy stuff you can incorporate over the coming months.
Thanks for the tips! 5 stars!

CCrock said

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on 3/7/2008 Melonhead- GOOD FOR YOU! YAY! That's so exciting! I'm trying to get to 8 glasses of water a day, it can be tough! You have to constantly be thinking about it until it just becomes habit and you are sipping out of your water bottle all day.

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