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How to Get Bikini Ready Fast!

Five essential tips for when you have to get into a bikini fast. Does this Spark an idea?

Instructions

    • 1

      A flattering suit. Go with a slimming chocolate brown or black suit, with an underwire halter top and full bottom.

    • 2

      Drink lots of water. Aim for at least 8 glasses a day and avoid salt, sugar and carbonated drinks to prevent bloating.

    • 3

      Intense cardio. Burn off extra calories with a high intensity cardio workout such as spinning or kick boxing.

    • 4

      Fake Tan. Getting a spray tan can minimize the appearance of flaws and make your butt and stomach look smaller.

    • 5

      Exfoliate. Use a caffeine body scrub which helps with oxygen flow, giving your skin a tighter appearance. You can make your own coffee body scrub.

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Comments

  • melonhead Mar 02, 2008
    OMG, These tips are great! i'm drinking 9 glasses a day for a week, and i'm already starting to lose weight!
  • JMKIT Feb 20, 2008
    Good tips! I think I'll stick to a 1 piece though! :)
  • Triskit Jan 27, 2008
    great tips! Just in time to get ready for summer :)
  • grouch Jan 26, 2008
    I love the idea of spraying out the flaws. Great tips.

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