How to Find a Life Coach

A life coach can be a helpful presence during a career change or simply when you are feeling unsure about the direction you should take in any given situation. Life coaches may focus on careers, personal changes or weight loss, among other concerns. They advise their clients through challenges of varying intensity. In some cases, your sessions may be conducted in person; others may be held over the phone.

Things You'll Need

• Computer
• Internet
• Courage to look inside of yourself

Instructions

The Search

1. Talk with your family and friends to get a referral for a life coach. Word of mouth is still one of the best ways to learn whether a life coach is someone you would want to work with.

2. Connect with a life coach you have met personally or observed giving a talk or a seminar. Call, write a letter or send an email.

3. Research the services and reputations of life coaches using the Internet. Websites that you might find helpful are International Coaching Federation, International Association of Coaching and the Coach Connection. If you are from Europe or plan a stay in Europe, visit the European Coaching Institute website to find a life coach.

4. Visit the websites of life coaches and review their biographical profiles, purpose statements and career histories. If a particular life coach impresses you, request an introductory meeting.

Tips & Warnings

• Ask about a free initial consultation.

References

• International Coaching Federation
• International Association of Coaching
• The Coach Connection
• European Coaching Institute