Difficulty: Moderately Easy
Things You’ll Need:
- 5 - 6 bananas
- lemon juice, coconut oil or vegetable oil
- salt, sugar syrup or honey (optional)
- tumeric powder(optional)
- cooking spray
- baking sheet
- slotted spoon
- cloth
- chip slicer
Step1
Cut bananas in diagonal slices 1/8 inch each or use a chip slicer.
Step2
If you are using salt and 1/4 tsp. of turmeric powder, place bananas in iced salted water for ten minutes.
Step3
Remove all the water from bowl and place bananas on a cloth to take out the excess moisture.
Step4
Heat up the oil so that it is almost burning but not yet, and fry bananas in coconut oil or vegetable oil in one layer for a minute or two or until they are crispy.
Step5
Take the chips out with a slotted spoon and place them on a napkin. Sprinkle with salt if you so desire.
Step6
If using the lemon juice, dip the bananas in the juice and place on a baking sheet sprayed with cooking spray.
Step7
Bake at 200 degrees for two hours and then turn the slices over and bake for another hour and a half to two hours until brown and crispy.
Step8
Remove slices and cool completely. Dip or soak in sugar syrup or honey if you so desire and want them to be sweet.
Comments
joyful327 said
on 4/10/2008 I might make this for my 2 year old! THANKS!!!!!! 5 star article!
only1special1 said
on 3/14/2008 I love banana chips and I'm so glad to see this article. My kids and I can do this and make them healthier. (And who really cares about carbs anyway!)
juliesam3 said
on 3/5/2008 Bananas in its natural form are healty and very tasty. This article was written just as a way to use bananas in a recipe and I never said it was low carb.
chukkagirl said
on 3/4/2008 How can anything with bananas in it be considered low-carb in any universe? I'm sure these are good, but banana are pretty glycemically high, aren't they?