Things You'll Need:
- Tooth brush
- Tooth paste
- Clean water
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Step 1
Prepare some water and make sure that it's clean
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Step 2
Wash your hands with soap in order to clean your teeth brush
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Step 3
Prepare a good quality tooth paste which is recommended by the dentist
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Step 4
Brush your teeth with clear water in order to remove all food remained into your teeth after taking meals
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Step 5
Brush your teeth again using tooth paste as it's recommended according to health rules and guidelines
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Step 6
Brush your teeth again using clear water in order to keep your teeth free from tooth paste
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Step 7
Wash your teeth brush and keep it in the safe place









