Things You'll Need:
- Grocery store
- Kitchen
- Cookbooks
- Your imagination
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Step 1
Recommended starches for Aquarius are brown rice, buckwheat, whole wheat and whole-grain breads.
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Step 2
Recommended proteins for Aquarius are ocean fish, lobster, tuna, clams, oysters, lentils, almonds, pecans, walnuts, chicken, veal, yogurt and natural cheeses.
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Step 3
Recommended fruits and vegetables for Aquarius are spinach, radishes, celery, cabbage, lettuce, corn, romaine, squash, apples, peaches, pears, lemons, oranges, beets, broccoli, carrots, peppers, tomatoes, strawberries, pineapple, pomegranates, figs and dates.
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Step 4
A good meal for Aquarius would include a thick lentil stew, with tomatoes, spinach and whatever other vegetables are fresh and beautiful. A tuna sandwich with whole-grain bread would round things out, and a fresh fruit dessert would complete a very healthy meal.












Comments
nltlove707 said
on 8/5/2009 Aquarians are known to help fight for causes they believe in and care very much about certain things. I have noticed a trend in the people born under the sun sign of Aquarius. It seems that most people I meet who care very much about animal rights, are Aquarians, meaning that some are vegetarians. I would ask about any certain foods they don't eat before looking at this article and deciding to just cook them.
nccu9902 said
on 5/2/2009 I love this article. Thank you for sharing. 5*