Things You'll Need:
- Grocery store
- Kitchen
- Cookbooks
- Your imagination
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Step 1
Recommended starches for Aquarius are brown rice, buckwheat, whole wheat and whole-grain breads.
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Step 2
Recommended proteins for Aquarius are ocean fish, lobster, tuna, clams, oysters, lentils, almonds, pecans, walnuts, chicken, veal, yogurt and natural cheeses.
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Step 3
Recommended fruits and vegetables for Aquarius are spinach, radishes, celery, cabbage, lettuce, corn, romaine, squash, apples, peaches, pears, lemons, oranges, beets, broccoli, carrots, peppers, tomatoes, strawberries, pineapple, pomegranates, figs and dates.
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Step 4
A good meal for Aquarius would include a thick lentil stew, with tomatoes, spinach and whatever other vegetables are fresh and beautiful. A tuna sandwich with whole-grain bread would round things out, and a fresh fruit dessert would complete a very healthy meal.











Comments
nccu9902 said
on 5/2/2009 I love this article. Thank you for sharing. 5*