How to Cook for a Cancer

Each zodiac sign rules certain parts of the body. Cancer rules the breasts and stomach. Cancer will be healthiest if they eat a balanced diet of fresh, seasonal food, with an emphasis on the particular foods that strengthen the Cancer system. Read on to learn more.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Grocery store
• Kitchen
• Cookbooks
• Your imagination

How to Cook for a Cancer

1. Recommended starches for Cancer are whole-grain rye, other whole grains, and rice.
2. Recommended proteins for Cancer are egg yolks, yogurt, fish, oysters, milk, cheese and lean proteins.
3. Recommended fruits and vegetables for Cancer are beets, watercress, kale, lettuce, tomatoes, okra, and any seasonal fresh fruits and vegetables.
4. A good meal for Cancer would be a mild version of seafood gumbo with okra and lots of rice. A salad of lettuce, tomatoes and beets and whatever else is available and some rye bread would fill out the menu.

Tips & Warnings

• It's always important to eat plenty of whatever is in season.
• Cancerians should drink plenty of good water.
• No wine or alcohol.
• Limit starches, sugar, salt, hot peppers and horseradish.