How to Cook for a Gemini

Each zodiac sign rules certain parts of the body. Gemini rules the shoulders, arms, hands, lungs, nerves and nervous system. Gemini will be healthiest if they eat a balanced diet of fresh, seasonal food, with an emphasis on the particular foods that strengthen the Gemini system. Read on to learn more.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• Grocery store
• Kitchen
• Cookbooks
• Your imagination

How to Cook for a Gemini

1. Recommended starches for Gemini are wild rice and other whole grains.
2. Recommended proteins for Gemini are almonds, broiled fish and shellfish, milk, buttermilk and cottage cheese.
3. Recommended fruits and vegetables for Gemini are asparagus, green beans, tomatoes, celery, carrots, spinach, oranges, peaches, plums, apricots, grapefruit, grape juice, apples, raisins, lettuce and cauliflower.
4. A good meal for Gemini would be broiled shrimp, roasted asparagus, and a mix of grains that includes wild rice. Apple pie would be a wonderful dessert.

Tips & Warnings

• It's always important to eat plenty of whatever fruits and vegetables are in season.
• Eat 4 to 6 small meals instead of 3 large meals.
• A good small meal might be a handful of almonds and some fresh fruit.
• Gemini's shouldn't smoke tobacco.
• Gemini's should avoid caffeine or stimulants.
• Avoid large meals.