How to Cook for a Taurus

Each zodiac sign rules certain parts of the body. Taurus rules the throat and neck, the thyroid, and the kidneys. Taurus will be healthiest if they eat a balanced diet of fresh, seasonal food, with an emphasis on the particular foods that strengthen the Taurus system.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Grocery store
• Kitchen
• Cookbooks
• Your imagination

How to Cook for a Taurus

1. All starches are OK for Taurus, but they should be eaten in moderation.

2. Recommended proteins for Taurus are raw nuts, fish, seafood, eggs, liver, kidney beans, and wheat germ.

3. Recommended fruits and vegetables for Taurus are asparagus, beets, spinach, horseradish, Swiss chard, cauliflower, cucumber, onions, pumpkin, cranberries and celery.

4. A good meal for Taurus would be spring-time meal of steamed seafood, deviled eggs, a mix of steamed vegetables that includes new potatoes, and a fresh fruit tart.

Tips & Warnings

• Make sure to eat plenty of fresh fruit and green salads, and drink plenty of water.
• It's always important to eat plenty of whatever is in season. Eating plenty of locally farmed produce will help to strengthen anyone, no matter their sign.
• Limit carbohydrates and heavy, rich foods.

Resources

• Astrological Cookery

[niknik2008]

on 3/18/2009 Great Article!