How to Cook for an Aries

Each zodiac sign rules certain parts of the body. Aries rules the head and face, and the adrenal glands. Aries will be healthiest if they eat a balanced diet of fresh, seasonal food, with an emphasis on the particular foods that strengthen the Aries system.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Grocery store
• Kitchen
• Cookbooks
• Your imagination

How to Cook for an Aries

1. Recommended starches for Aries are brown rice and potatoes.

2. Recommended proteins for Aries are dried beans, lentils, walnuts, veal, swordfish, flounder and milk.

3. Recommended fruits and vegetables for Aries are tomatoes, olives, onions, lettuce, cauliflower, cucumber, spinach, broccoli, Brussels sprouts, figs, bananas, dried apricots, and pumpkin.

4. A good meal for Aries would include a green salad, sautéed or barbecued swordfish, a moderate serving of steamed potatoes tossed with butter, fresh dill and green onions, sautéed broccoli, and pumpkin pie for dessert.

Tips & Warnings

• It's always important to eat plenty of whatever is in season.
• A mix of dried apricots and walnuts is a good snack for Aries to keep on hand.
• Aries should avoid salt and liquor.

Resources

• Astrological Cookery