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How to Aid Swollen Joints

A lot of people complain about swollen joints. There are ways to take care of such an ailment, however, it doesn't always seem to work. In this article you will learn a technique used to aid swollen joints.

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    Difficulty:
    Easy

    Instructions

    Things You'll Need

    • Apple cider vinegar
    • Water
    • Thick cloth
      • 1

        Combine 1 cup of apple cider vinegar and 1 cup of water. Heat the liquid mixture in a microwave until it is very warm. Take care not to make the liquid so hot that you will burn yourself.

      • 2

        Take the now warm apple cider vinegar and water mixture and apply it to the swollen joint as a poultice. Cover with a thick cloth to keep warm.

      • 3

        Continue applying the apple cider vinegar and water mixture to the swollen joint for about 30 minutes.

    Tips & Warnings

    • Do not use if you are allergic to apple cider vinegar.

    • Do not make the liquid mixture too hot.

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