How to Aid Swollen Joints

A lot of people complain about swollen joints. There are ways to take care of such an ailment, however, it doesn't always seem to work. In this article you will learn a technique used to aid swollen joints.

Difficulty: Easy

Instructions

Things You'll Need:

• Apple cider vinegar
• Water
• Thick cloth

1. Combine 1 cup of apple cider vinegar and 1 cup of water. Heat the liquid mixture in a microwave until it is very warm. Take care not to make the liquid so hot that you will burn yourself.

2. Take the now warm apple cider vinegar and water mixture and apply it to the swollen joint as a poultice. Cover with a thick cloth to keep warm.

3. Continue applying the apple cider vinegar and water mixture to the swollen joint for about 30 minutes.

Tips & Warnings

• Do not use if you are allergic to apple cider vinegar.
• Do not make the liquid mixture too hot.

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[kveta]

on 10/28/2008 Great info for a natural treatment! Thanks, 5 stars.