How to Keep Children Safe During Winter Sports

There are plenty of opportunities for your children to be active when the temperature drops. But one look inside a first-aid station at a busy ski resort can tell you that winter sports can be dangerous, especially for kids who may not have the skill and judgment of adults. Before your kids slip on a skate, step into a ski or strap on a snowboard, make sure they follow safety guidelines.

Instructions

Difficulty: Moderate

Things You’ll Need:

• Helmet
• Warm clothing
• Good lighting
• Adult supervision

1. Make sure your child wears a helmet whenever he engages in a sport where the head could potentially be injured. That means he wears a helmet when he skis, skates, sleds, snowboards or goes snowmobiling. Look for helmets made for your child's particular sport at sporting goods stores.
2. Dress your child in warm layers. If the temperature heats up, layered clothing gives your child the opportunity to pare down. Because they can cause a tripping hazard, make sure scarves and any loose clothing are tucked in.
3. Check out the surroundings before you allow your child to ski or skate. Areas should be well-lit. Skating should only be done in designated areas (ice in these spots has been checked for thickness and cracking). All snow sports should be done in wide, open areas free of trees and away from traffic.
4. Supervise. If you're not actually participating in the sport with your child, then keep him in your sight. If you have older children, make sure they always have at least one "buddy" with them.

Tips & Warnings

• If you're at a resort where lessons are offered, consider investing in some. Lessons from a reputable source will help build on your child's skill level and keep him under a watchful eye.