Difficulty: Moderately Challenging
Step1
Respond to any changes in limitations in exercise or everyday activities. Normally, PH begins slowly, patients get short of breath during normal workouts. Or, they notice it when climbing the stairs. Anytime unexplained shortness of breath is concerned, a doctor's visit is mandatory.
Step2
Visit a doctor if you've had any dizzy spells. Fainting and vertigo are often initial symptoms of Pulmonary Hypertension.
Step3
Determine the cause of any undiagnosed symptoms which include: fatigue, swelling in the ankles, abdomen or legs; blue lips, chest pain, heart palpitations or difficulty breathing. Often times when these symptoms finally occur the disease has progressed.
Step4
Know your family history. About 10 percent of PH is hereditary. However, the disease has only really been recognized more over the past 15 years. Often times patients report of an aunt or cousin with unexplained respiratory problems who died young. If PH is left untreated, life expectancy ranges from 1 - 3 years.
Step5
Be aware of any medical conditions that may lead to PH. Secondary Pulmonary Hypertension is more common than the Idiopathic Primary Pulmonary Hypertension. Some diseases such as: Lupus, chronic liver disease, Scleroderma, COPD, Pulmonary Fibrosis or Cystic Fibrosis may evolve into PH. Heart diseases, blood clots, sleep apnea, high altitudes and tumors can also lead to Secondary PH.
Step6
Know your body. Primary Pulmonary Hypertension can affect anyone at any age of any background. However, it is largely found in otherwise healthy females of child bearing age. Any signs of unexplained fatigue or shortness of breath must be checked out.
Step7
Recall if you've ever taken the diet drug Fen-phen. Now off the market, the appetite suppressant is responsible for thousands of PH patients. Often times the symptoms of PH do not show up until years after taking the drug.