Difficulty: Moderately Challenging
Things You’ll Need:
- Awareness
- Knowledge
- Observation
Step1
Caucasians are at highest risk, followed by Hispanics, Native Americans, Asians/Pacific islanders and African Americans.
Step2
Sun and UV radiation is a major risk factor for melanoma. Tanning beds (sun bed or sun lamp exposure) significantly increased risk of skin melanoma.
Step3
Diets rich in vitamin D and carotene and low in alcohol may be associated with a reduced risk for melanoma.
Step4
A personal history of melanoma is associated with a higher risk of developing a second melanoma.
Step5
10 percent of melanoma are familial.
Step6
The A, B, C, D, Es of melanoma recognition are valuable for patient education and for all clinicians. Any of the following changes in your mole, whether new or pre-existing, should alert you to seek professional advice:
Asymmetry
Border irregularities
Color variegation (ie, different colors within the same region)
Diameter greater than 6 mm
Enlargement or evolution of color change, shape, or symptoms
Step7
A seven point checklist designed in England is sensitive for the early detection of melanoma. It includes three major features and four minor features. Any one of the individual points mentioned below in your mole, whether new or pre-existing, should alert you to seek professional advice:
Major features
Change in size
Change in color
Change in shape
Minor features:
Inflammation
Bleeding or crusting
Sensory change
Lesion diameter greater than 6 mm
Comments
lilaclady said
on 1/25/2008 This is great information as a sun lover in my younger days, I have done damage to my skin and need to be aware, thank you.
amyshores said
on 1/23/2008 I believe this is very informative information, I have a spot on my shoulder and it really answered some questions I have been having about it, just adds to my list of ailments to tell the Doctor about, keep up the hard work, it really helps people to look at the possibilities
LaurenRomano said
on 1/21/2008 This is such an important article. Thank you!
Mallard44 said
on 1/30/2008 Thank you for this educational information!