How to Deal With Heavy Menustration

Are you a woman who has heavy menstruation? Is it embarrassing to always be checking to make sure you haven't had an "accident"? If you don't want to spend all week in the bathroom, here are some tips on how to deal with heavy menstruation.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Tampons
• Pads
• Large underwear
• Comfortable pants

1. Get a high-absorbency tampon that fits the amount of grams that you menstruate.

2. Use a large overnight pad with wings to as a back up to your tampon. You are now wearing both tampon and pad.

3. Secure with large comfortable underwear and loose fitting, dark-colored pants.

Tips & Warnings

• Check with your doctor about your heavy menstruation to make sure it's healthy and not abnormally heavy.

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[brandy1123]

on 10/6/2008 good tips

[Psalmist4M]

on 9/13/2008 Some of the over-the-counter drugs help with the blah feelings too. Direct & to the point. Thanks for the articulate article. cherylgoff.com