Things You'll Need:
- Training program
- Bible
- Knowledge of both yoga and Christianity
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Step 1
Seek out a good Christian yoga training program such as at holyyoga.net (see Resources below).
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Step 2
Memorize Bible verses. It helps as you meditate and lead your class in various yoga poses to recite strong uplifting Bible verses to help strengthen and uplift your class. You can also have them repeat the Bible verses as Christian chants.
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Step 3
Play various traditional and contemporary Christian music. Begin and end your class with prayer.












Comments
capx197 said
on 6/29/2009 -Do you believe in the defeat of radical Islam? Go to MCM.yolasite.com
starrwd said
on 6/24/2009 Lots of people are put off by the meditation and relaxation techniques as well. The way I see it is meditation is still prayer- it is just listening instead of talking:)
triciagoss said
on 1/22/2009 Very cool!
mrhaslam said
on 10/18/2008 Do you have any videos of your classes?
bakers16 said
on 10/6/2008 Thank you for this resource. Definitely something I can do!