How to Teach Christian Yoga

Yoga was started as a practice by Hindus, and because of that many Christians feel uncomfortable with the chants and some of the vocabulary and music associated with it. Christian Yoga is a new exciting version of yoga that implements Christian principles, music and Bible verses in the same healthy stretching poses.

Things You'll Need

  • Training program
  • Bible
  • Knowledge of both yoga and Christianity
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Instructions

    • 1

      Seek out a good Christian yoga training program such as at holyyoga.net (see Resources below).

    • 2

      Memorize Bible verses. It helps as you meditate and lead your class in various yoga poses to recite strong uplifting Bible verses to help strengthen and uplift your class. You can also have them repeat the Bible verses as Christian chants.

    • 3

      Play various traditional and contemporary Christian music. Begin and end your class with prayer.

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Resources

Comments

  • mrhaslam Oct 18, 2008
    Do you have any videos of your classes?
  • bakers16 Oct 06, 2008
    Thank you for this resource. Definitely something I can do!
  • Alisiane Sep 12, 2008
    Step 2 is awesome! I myself had shied away from yoga because every DVD or class I had encountered wanted me to chant and focus on things contrary to my spiritual beliefs. I never thought about meditating on the Word (duh!) and following it all up with prayer.

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