How to Experience Life Energy Between Two People

After you’ve convinced yourself of the reality of the energy and of your ability to perceive and use it, move on to trying it with another person. This is a valuable cleansing and centering practice to use before having a heartfelt discussion with someone or if the two of you are about to undertake something together (what you undertake is your business!).

Used in a group of more than two it’s a good way to attain unity of purpose and openness of hearts before starting a meeting, worship or party!

Difficulty: Moderate

Instructions

1. If in a couple, sit on the floor directly across from one another, knees touching. Gaze unflinchingly in each other’s eyes, those moist screens of the soul where desires and hopes flicker.

2. Rub your palms together to call forth the energy as instructed in the first part of this exercise. Put your open palms face out toward your partner as they do the same. Allow a few seconds to feel the flow of energy as it forms and moves back and forth between the two of you.

3. Move the palms in and out toward each, never touching. Pretend you’re each pushing a floating object between yourselves. Imagine a small sphere of pulsating light.

4. Continue doing this for a couple of minutes. You should start to feel a strong, yet pleasant, tug of war between you and your partner.

5. If more than two people, the instructions are the same except that the left palm would be placed near the next person’s right palm and son on around the circle as you all sit in the floor. In the case of a group, it’s easier if the palms are held parallel to the floor. In other words, the left palm facing the ceiling rather than the person. That person holds their right hand over the open palm, except in this case their palm is facing towards the floor.

6. There are as many variations to energy play as people and combinations of people. The technique can also be used in conjunction with massage, healing and relaxation. For instance, once you’ve got the energy going, hold your palms near, not touching, your forehead to help a headache and so on.
   Go energize and may the force be with you!