Things You'll Need:
- Willpower
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Step 1
Go grocery shopping instead of eating out. Making your own meals significantly reduces the cost of sustenance and helps with portion control.
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Step 2
Rather than meeting friends for happy hour, host a wine tasting party in which each guest brings a bottle or a munchie.
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Step 3
Borrow books and movies from the library instead of purchasing.
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Step 4
If you’re a caffeine fiend, make your own coffee in the morning.
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Step 5
Carry a water bottle and small snack with you at all times to limit trips to the vending machine.
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Step 6
Forgo indulgences you can do yourself such as facials and manicures.
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Step 7
Turn off all lights and electrical appliances when not in use.













